8 foods to keep you and your child's teeth HEALTHY!
- Milk and yogurt contains calcium, which helps to strengthen teeth and bones - Not only can dark chocolate curb a sugar tooth, but it contains a chemical that helps to fight the overgrowth of bacteria in the mouth preventing periodontal disease - Spinach is high in calcium, vitamin B's and folic acid helping to prevent gum disease - Basil has properties that help to kill germs on the teeth - Fruits like apples have high water content and have a crisp texture that help remove plaque from the teeth - Green tea may help to reduce inflammation and restricts the growth of bacteria in the mouth to prevent cavities. However, this is a tricky one because you will need to brush your teeth shortly after to limit stains! - Sesame seeds are high in calcium and help to remove plaque from the teeth
Eating healthy foods is really important in maintaining good oral care. Let's keep those smiles healthy!
Reach out to Grand Valley Dental to schedule your appointments at 519-928-3030.
A dental sealant is a plastic coating your dentist will apply to your teeth. This sealant will help to protect these teeth from decay. Please contact Grand Valley Dental at 519-928-3030 for further details on our prosthodontics procedures.
If your teeth have lost their pearly white healthy appearance you are not alone. Aging, diet, injuries along with many other factors cause teeth to dull and yellow.
Grand Valley Dental Office Teeth Whitening has become a popular dental procedure. Whitening is a mild bleaching process that restores stained or discoloured teeth to a healthy, natural colour, and is very safe under the supervision of a dental professional.
Reach out to us to schedule your appointments at 519-928-3030.
