8 foods to keep you and your child's teeth HEALTHY!
- Milk and yogurt contains calcium, which helps to strengthen teeth and bones - Not only can dark chocolate curb a sugar tooth, but it contains a chemical that helps to fight the overgrowth of bacteria in the mouth preventing periodontal disease - Spinach is high in calcium, vitamin B's and folic acid helping to prevent gum disease - Basil has properties that help to kill germs on the teeth - Fruits like apples have high water content and have a crisp texture that help remove plaque from the teeth - Green tea may help to reduce inflammation and restricts the growth of bacteria in the mouth to prevent cavities. However, this is a tricky one because you will need to brush your teeth shortly after to limit stains! - Sesame seeds are high in calcium and help to remove plaque from the teeth
Eating healthy foods is really important in maintaining good oral care. Let's keep those smiles healthy!
Reach out to Grand Valley Dental to schedule your appointments at 519-928-3030.
We at Grand Valley Dental pride ourselves on providing exceptional dental care for your whole family in a setting that goes far beyond your typical dental office. Created with the comfort of our patients in mind, our spa-like environment boasts designer interiors, luxurious leather sofa and chairs, magnificent artwork, and flat screen display in every room, as well as wi-fi internet access.
Reach out to us to schedule your appointments at 519-928-3030.
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Let's face it, very few of us have perfect teeth, free of decay and fillings. You can probably see a filling or two in your own mouth, which do just that -- "fill" a cavity, or hole, in your tooth left from the excavation of decayed tooth structure. In many cases, those fillings are made of metal material and can go bad, weaken the tooth, or get additional decay under or around it. In fact, 1.2 billion of these metal fillings will need to be replaced in the next 10 years.* CEREC is a method used by thousands of dentists worldwide since 1987 not only to replace these fillings, but also to restore any tooth that is decayed, weakened, broken, etc. to its natural strength and beauty. Better yet, it's done with all-ceramic materials that are tooth colored in a single appointment!
Grand Valley Dental is proud to be an active part of the Grand Valley community and has established its place through experience, trust and results that leave our patients smiling.
Reach out to Grand Valley Dental to schedule your appointments at 519-928-3030.
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