Spring is just around the corner. Have you ever thought about joining roller derby?
Here are some of the benefits: Improves your cardio; Improves your balance; Builds a healthy heart; Aerobic and anaerobic benefits; Promotes weight loss; Builds strength; Boosts self confidence; Instills a sense of teamwork; Improves endurance; Meeting some of the best people you’ll ever know.
So why wouldn’t you want to give it a try?
We will be starting our Fresh Meat, 12 week training session April 23rd at the Orangeville Fairgrounds. Email us for more information.