Did you know that stretching is an important part of your workout? Stretching improves your range of motion, increases flexibility, and decreases muscle soreness. Plus it may improve your strength training results by as much as 20%! JOIN US ON FB http://www.facebook.com/#!/curves.orangeville
Click here to email us
Did you know that stretching is an important part of your workout? Stretching improves your range of motion, increases flexibility, and decreases muscle soreness. Plus it may improve your strength training results by as much as 20%! JOIN US ON FB 
